Warm Up Stretch - 2 Minutes
Russian Twists - 35 Seconds
Donkey Kicks - 35 Seconds
Squats - 35 Seconds
Right & Left Side Leg Raises - 30 Seconds Each
Crunches - 30 Seconds
Jump Rope - 35 Seconds
Well done!
You have finished your 5 minute 🏋️👏
Easy Morning Workout
Written on 10/12/2024
Jayde Stephenson